Run a 5K and help raise money for Children's Medical Center of Dallas. This 5K is an illuminate night run in Plano at the Shops at Legacy on Saturday, March 31. There is also a costume contest for runners with the top prize of an iPad 2. Don't forget to submit pictures to the class photobucket account and blog your thoughts on this race! Sign up at FireFly Run Dallas.
Wednesday, February 29, 2012
Farm to Table
Can you prepare a meal made from only fresh whole ingredients? Could you shop only the perimeter of the grocery store? Can you make an entire meal that you purchased from the local farmers market? Prepare a meal for friends of family that was purchased from the farmers market or perimeter of the store. What did you make? What challenges did you face? What did everyone thing? Would you try this again?
Healthy Me Challenge
Can you give up something unhealthy for 5 days? OR could you add something healthy for 5 days? Could you take the Play 60 or Let's Move Challenge? Can you tell a difference in the way you feel by removing or adding something from your diet or lifestyle? Take the challenge!
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